BPN Whey Protein

This is one of my favorite whey proteins.

It's ground very fine & mixed with lots of gums, so it's very smooth & almost creamy, even when mixed with water.

However, the gums & sweeteners aren't great for your gut -- but I don't get many side-effects from this one.

I mix these with keto-ish pancake mix on cheat days, along with actual blueberries. Delicious.

I also use it in my blueberry cinnamon keto shake.

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BPN Whey Protein

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