Caffeine

My favorite stimulant.

Local coffee

Just buy coffee & drink it in the morning.

• Don't drink it late.
  • The half-life of caffeine in a human body is ~5 hours
• If you add butter (or any fats) to your coffee, it will slow the absorption
  • This is ~good

Good supplement

I sometimes mix coffee into my shakes or smoothies. I use something called Bodied Coffee by Akimbo, but it's really nothing like coffee for me:

• 3 Types of caffeine for balance:
  • 125mg Caffeine (from coffee beans)
  • Yerba Mate
  • Green Tea Leaf extract.
• No calories
  • No sugar
• Tastes sweet (nothing like coffee)
  • No sucralose etc...
  • Just monkfruit + stevia

akimbocollective.com

Bodied Coffee

I don't earn any commission from this link.

🌐 🛒 Where to Buy

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Cheap supplement

Sometimes, I don't have time for the pomp & circumstance of brewing coffee... enter caffeine pills by Nutricost (lol).

• I get the pills & pull apart the shell to dump the powder in drinks
  • I've had friends buy the powder in bulk & mess up the dose... not fun
  • Seriously, just break apart the capsulees
• They're like 5 cents each
  • more caffeine than a cup of coffee
  • 3 pills == 1 nitro cold brew
• I usually only do 1/2 pills (and dump the rest in the trash, it costs nothing)
• Don't get the "focus" pills mixed with theanine (just buy l-theanine separately)
  • Those make me sluggish

Amazon

Caffeine Pills (Nutricost)

I earn a commission from this link.

🌐 🛒 Where to Buy